Best 23 When My Heart Is Overwhelmed Quotes

Best 23 When My Heart Is Overwhelmed Quotes

Life can often throw challenges and obstacles our way that leave us feeling overwhelmed and burdened. During these difficult times, finding solace and comfort can be crucial for our well-being. When our hearts are overwhelmed, seeking inspiration and encouragement through quotes can provide the much-needed strength to push through. Here, we have compiled a list of the best 23 “When My Heart Is Overwhelmed” quotes to uplift and motivate you during those trying moments.

1. “When my heart is overwhelmed, lead me to the rock that is higher than I.” – Psalm 61:2

This powerful quote from the Bible reminds us to seek refuge in a higher power when we feel overwhelmed. It encourages us to trust in something greater than ourselves.

2. “Sometimes, the smallest step in the right direction ends up being the biggest step of your life.” – Unknown

This quote serves as a reminder that even the tiniest efforts can lead to significant progress. Taking that first step can make a world of difference when our hearts feel heavy.

3. “You never know how strong you are until being strong is your only choice.” – Bob Marley

During overwhelming times, we often underestimate our own strength. This quote reminds us that when faced with adversity, we discover our inner resilience.

4. “The strongest people are not those who show strength in front of us but those who win battles we know nothing about.” – Unknown

Sometimes, it’s the battles fought silently that are the most challenging. This quote acknowledges the strength required to overcome struggles without seeking validation from others.

5. “When it rains, look for rainbows. When it’s dark, look for stars.” – Unknown

This quote is a beautiful reminder to find positivity even in the darkest of moments. Although overwhelmed, there is always something to be grateful for.

6. “Every storm runs out of rain.” – Maya Angelou

Storms are temporary, and so are our overwhelming emotions. This quote by Maya Angelou reminds us that there is always light at the end of the tunnel.

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7. “Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett

When our hearts are overwhelmed, fear often dominates our thoughts. This quote encourages us to let our dreams guide us instead, reminding us of the power within our hearts.

8. “The pain that you’ve been feeling can’t compare to the joy that’s coming.” – Romans 8:18

During overwhelming times, it can be challenging to envision a brighter future. This quote from the Bible offers hope and reminds us that our pain will eventually be replaced by joy.

9. “It’s okay to be a glowstick. Sometimes, we need to break before we shine.” – Unknown

This quote emphasizes that it’s alright to feel overwhelmed and broken. Just like a glowstick, sometimes we must go through moments of darkness before we can shine brightly again.

10. “Rock bottom became the solid foundation on which I rebuilt my life.” – J.K. Rowling

When our hearts are overwhelmed, we may hit rock bottom. However, this quote from J.K. Rowling reminds us that even from the lowest points, we can rebuild and create a stronger future.

11. “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis

During times of overwhelm, it’s easy to believe that it’s too late to make changes in our lives. This quote reminds us that it’s never too late to pursue new dreams and goals.

12. “The only way out is through.” – Robert Frost

When our hearts are overwhelmed, we may wish to avoid facing our problems. However, this quote reminds us that the only way to overcome them is by going through them.

13. “You are never alone. You are eternally connected with everyone.” – Amit Ray

During overwhelming times, it’s crucial to remember that we are not alone. This quote encourages us to recognize our connection with others and seek support when needed.

14. “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'” – Mary Anne Radmacher

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This quote highlights that courage can be found in the smallest moments. Even when overwhelmed, the decision to keep trying tomorrow demonstrates immense strength.

15. “Believe you can, and you’re halfway there.” – Theodore Roosevelt

When our hearts are overwhelmed, self-doubt can easily creep in. This quote reminds us that believing in ourselves is a crucial step towards overcoming any challenge.

16. “Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu

During overwhelming times, it’s essential to hold onto hope. This quote by Desmond Tutu reminds us that even in the darkest moments, there is always a glimmer of light.

17. “The best way out is always through.” – Robert Frost

Similar to the previous quote by Robert Frost, this quote emphasizes that the only way to overcome our overwhelming emotions is by facing them head-on.

18. “You may encounter many defeats, but you must not be defeated.” – Maya Angelou

This quote encourages resilience, reminding us that even when faced with numerous setbacks, we must not allow ourselves to be defeated by them.

19. “Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein

Feeling overwhelmed can make us believe that we are stuck in our current situation. This quote reminds us that our circumstances do not define our future possibilities.

20. “Stars can’t shine without darkness.” – Unknown

When our hearts are overwhelmed, it’s easy to forget that moments of darkness are necessary for us to truly appreciate the light. This quote serves as a reminder of this truth.

21. “It’s okay to cry. Being overwhelmed is something everyone goes through.” – Unknown

This quote acknowledges that feeling overwhelmed is a universal experience. It encourages us to allow ourselves to cry and release our emotions, rather than suppressing them.

22. “You are braver than you believe, stronger than you seem, and smarter than you think.” – A.A. Milne

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When overwhelmed, we tend to doubt our own capabilities. This quote by A.A. Milne reminds us of our hidden strength, courage, and intelligence.

23. “There is no greater agony than bearing an untold story inside you.” – Maya Angelou

When our hearts are overwhelmed, it’s crucial to find an outlet for our emotions. This quote by Maya Angelou emphasizes the importance of sharing our stories and seeking support.


Q: How can quotes help when my heart is overwhelmed?
A: Quotes can serve as sources of inspiration, encouragement, and comfort during overwhelming times. They offer different perspectives, reminding us of our inner strength and the possibility of a brighter future.

Q: Where can I find more quotes about overcoming overwhelm?
A: You can find more quotes in self-help books, online quote databases, or by following motivational accounts on social media platforms.

Q: Are quotes a substitute for seeking professional help during overwhelming times?
A: While quotes can provide temporary solace and motivation, they are not a substitute for professional help. If your overwhelming emotions persist or significantly affect your well-being, it is essential to reach out to a mental health professional.

Q: Can quotes really make a difference in my life?
A: Quotes have the power to shift our perspectives, provide comfort, and inspire us. While they may not solve all our problems, they can certainly make a positive impact on our mindset and help us navigate through challenging times.

Q: How can I use quotes effectively?
A: To benefit from quotes, it’s helpful to reflect on their meaning and apply them to your personal situation. Consider writing them down, meditating on them, or discussing them with trusted friends or family members.

In conclusion, when our hearts are overwhelmed, it is crucial to seek solace and inspiration. These 23 quotes are just a glimpse of the powerful words that can uplift and motivate us during challenging times. Remember, you are not alone, and there is always hope even in the darkest moments.