Best 23 Quotes On Technology Addiction

Best 23 Quotes On Technology Addiction

Technology has become an integral part of our lives, offering convenience, entertainment, and connection. However, as with any powerful tool, it can also lead to addiction and dependency. In this article, we have compiled the best 23 quotes on technology addiction to shed light on the issue and provide insight into the consequences of excessive reliance on technology.

1. “The real problem is not whether machines think, but whether men do.” – B.F. Skinner

This quote by B.F. Skinner emphasizes that while technology may be advancing, it is essential for humans to maintain control over their thoughts and actions.

2. “Technology is a useful servant but a dangerous master.” – Christian Lous Lange

Christian Lous Lange highlights the importance of not allowing technology to dominate our lives and emphasizes the need for balance.

3. “We’re losing social skills, the human interaction skills, how to read a person’s mood, to read their body language, how to be patient until the moment is right to make or press a point. Too much exclusive use of electronic information dehumanizes what is a very, very important part of community life and living together.” – Vincent Nichols

Vincent Nichols focuses on the negative impact excessive technology use has on our social skills and the importance of face-to-face interactions.

4. “Technology gives us power but does not and cannot tell us how to use that power. Thanks to technology, we can instantly communicate across the world, but it still doesn’t help us know what to say.” – Jonathan Sacks

Jonathan Sacks highlights the paradox of technology, providing us with the means to connect globally but not necessarily the wisdom to use it effectively.

5. “The more connected we become, the lonelier we are.” – Kyle Chayka

Kyle Chayka draws attention to the irony that as technology connects us virtually, it often isolates us from meaningful real-life connections.

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6. “The greatest danger to our future is apathy.” – Jane Goodall

Jane Goodall warns against becoming apathetic due to excessive reliance on technology, which can hinder our ability to engage with the world around us.

7. “Technology is a drug. We can’t get enough of it.” – Gary Kovacs

Gary Kovacs compares technology addiction to a drug dependency, highlighting the insatiable desire for more gadgets and digital experiences.

8. “The human spirit must prevail over technology.” – Albert Einstein

Albert Einstein reminds us that maintaining our humanity and inner spirit is crucial despite the rapid advancements in technology.

9. “The Internet is so big, so powerful and pointless that for some people, it is a complete substitute for life.” – Andrew Brown

Andrew Brown’s quote emphasizes the danger of substituting real-life experiences with the virtual world provided by the internet.

10. “Our technology forces us to live mythically.” – Marshall McLuhan

Marshall McLuhan suggests that technology’s influence on our lives can create a sense of living in a mythological realm, blurring the line between reality and virtuality.

11. “The first rule of technology used in a business is that automation applied to an efficient operation will magnify the efficiency. The second is that automation applied to an inefficient operation will magnify the inefficiency.” – Bill Gates

Bill Gates emphasizes the importance of efficiency in using technology and warns against applying it to ineffective processes.

12. “Addiction is the hallmark of every infatuation-based love story.” – Ethlie Ann Vare

Ethlie Ann Vare likens addiction to infatuation in love stories, highlighting how technology can consume our attention and focus.

13. “Technology makes us forget what we know about life.” – Sherry Turkle

Sherry Turkle emphasizes how technology can distract us from the deep knowledge and understanding we acquire through real-life experiences.

14. “I am not anti-technology. I am pro-conversation.” – Sherry Turkle

Sherry Turkle advocates for the importance of conversation and warns against excessive reliance on technology, which can hinder meaningful connections.

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15. “Technology is nothing. What’s important is that you have faith in people, that they’re basically good and smart, and if you give them tools, they’ll do wonderful things with them.” – Steve Jobs

Steve Jobs highlights the significance of human potential and creativity, emphasizing that technology is merely a tool in the hands of capable individuals.

16. “The real problem is not whether machines think but whether men do.” – B.F. Skinner

B.F. Skinner’s quote reiterates the importance of human control over technology, reminding us that our actions and decisions matter most.

17. “The addiction to smartphones and social media is real. We have become slaves to our own creations.” – Tony Dovale

Tony Dovale highlights the addictive nature of smartphones and social media, suggesting that we have become subservient to the very technology we created.

18. “The digital world is a seductive place, luring us away from the present moment.” – Tamara McCleary

Tamara McCleary emphasizes how technology distracts us from being fully present in the moment, diverting our attention to virtual realms.

19. “We have become so accustomed to the culture of technology that we have forgotten the importance of face-to-face communication.” – Asa Don Brown

Asa Don Brown reminds us of the significance of face-to-face communication, which is often neglected in favor of digital interactions.

20. “Technology is a useful servant but a dangerous master.” – Bill Gates

Bill Gates reiterates the idea that technology should serve us rather than control us, emphasizing the need for responsible usage.

21. “Technology is a drug, and we are the addicts.” – Scott Belsky

Scott Belsky compares technology addiction to drug addiction, implying that our excessive reliance on technology can be detrimental to our well-being.

22. “Technology is the knack of so arranging the world that we don’t have to experience it.” – Max Frisch

Max Frisch highlights how technology can shield us from the raw experiences of life, creating a barrier between us and reality.

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23. “The greatest threat to our planet is the belief that someone else will save it.” – Robert Swan

Robert Swan’s quote may not directly relate to technology addiction, but it reminds us of the importance of taking responsibility for our actions, including the excessive use of technology, to protect our planet.


Q: How can technology addiction affect our mental health?
A: Excessive technology use can lead to feelings of anxiety, depression, and isolation. It can also contribute to sleep disturbances and impact overall well-being.

Q: How can we overcome technology addiction?
A: Some strategies to overcome technology addiction include setting boundaries and time limits for technology use, practicing mindfulness, engaging in hobbies and activities that do not involve technology, and seeking support from friends, family, or professionals if needed.

Q: Is technology addiction only limited to smartphones and social media?
A: No, technology addiction can extend to various devices and activities such as gaming, online shopping, streaming services, and excessive internet use.

Q: Can technology addiction be harmful to relationships?
A: Yes, excessive technology use can strain relationships by reducing the quality of communication, diminishing intimacy, and creating feelings of neglect or disconnection.

Q: How can we strike a balance between technology use and real-life experiences?
A: It is important to establish boundaries and allocate specific times for technology use. Engaging in activities that promote face-to-face interactions, spending time in nature, and practicing mindfulness can also help restore balance.

In conclusion, technology addiction is a growing concern in our modern society. The quotes mentioned above shed light on the consequences of excessive technology use and remind us of the importance of maintaining control over our actions. By striking a balance between technology and real-life experiences, we can ensure that technology remains a useful servant rather than a dangerous master.