Best 23 Inside Out Movie Quotes

Title: Exploring the Best 23 Inside Out Movie Quotes: A Journey into Emotions


Inside Out, Pixar’s 2015 animated masterpiece, takes viewers on an emotional rollercoaster through the mind of an 11-year-old girl named Riley. With its heartfelt storyline and memorable characters, the film has left a lasting impact on audiences of all ages. In this article, we will delve into the best 23 Inside Out movie quotes that capture the essence of this imaginative exploration of emotions.

1. “Do you ever look at someone and wonder, ‘What is going on inside their head?'” – Joy
This quote sets the stage for the entire movie, highlighting the curiosity and fascination we often have about the inner workings of others’ minds.

2. “Sometimes you’ve got to figure out what’s most important.” – Joy
Joy’s insightful words encourage viewers to prioritize what truly matters in life, reminding us to focus on the positive aspects of our experiences.

3. “Sadness, you’re up. Make it a good one.” – Joy
This line humorously highlights the film’s central conflict between Joy and Sadness, as Joy learns the importance of acknowledging and embracing sadness.

4. “I’m positive that you’ll get lost in there.” – Sadness
Sadness’s self-awareness brings a touch of realism to the movie, reminding us that getting lost in our own emotions is a natural part of life.

5. “I’m too sad to walk. Just give me a few hours.” – Sadness
This quote humorously portrays Sadness’s character while also emphasizing the need to allow ourselves time to process and heal during difficult times.

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6. “Remember the funny movie where the dog died?” – Bing Bong
Bing Bong’s nostalgic line reminds us of the bittersweet nature of memories, as even sad moments can hold a special place in our hearts.

7. “Crying helps me slow down and obsess over the weight of life’s problems.” – Sadness
Sadness’s unique perspective offers an important reminder that crying can be therapeutic and allow us to gain a deeper understanding of our emotions.

8. “You can’t focus on what’s going wrong. There’s always a way to turn things around.” – Joy
Joy’s optimistic outlook reminds us to maintain hope in challenging situations, as there is often a silver lining to be found.

9. “I’m sorry I took our friendship for granted.” – Joy
This quote highlights Joy’s growth throughout the movie, as she learns to appreciate the importance of her relationship with Sadness.

10. “The funny thing about adulthood is you’re always feeling like you’re missing out on something.” – Riley’s Mom
This line captures the universal feeling of FOMO (Fear Of Missing Out) that many adults experience, shedding light on the challenges of growing up.

11. “I’m not a mind-reader, you know.” – Fear
Fear’s humorous remark reminds us that misunderstandings can occur when we fail to communicate and share our thoughts and feelings openly.

12. “I’m not good with kids.” – Anger
Anger’s self-awareness and vulnerability bring humor to the film, highlighting the complexities of emotions and their impact on our behavior.

13. “Riley, you are a superstar.” – Joy
This quote serves as a heartwarming reminder of the importance of self-validation and positive self-talk.

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14. “Take her to the moon for me.” – Bing Bong
Bing Bong’s selfless request to Joy tugs at our heartstrings, showcasing the power of self-sacrifice and friendship.

15. “The mind works best when it’s open.” – Joy
Joy’s words inspire viewers to embrace new experiences and perspectives, as an open mind allows for personal growth and understanding.


Q: What age group is Inside Out suitable for?
A: Inside Out is suitable for viewers of all ages, as it offers valuable life lessons and emotional intelligence development for both children and adults.

Q: How does Inside Out portray emotions?
A: Inside Out personifies emotions as characters, allowing viewers to visualize and understand the complexities and interactions of different emotions within the human mind.

Q: What makes Inside Out different from other animated films?
A: Inside Out stands out due to its unique exploration of emotions and its ability to engage both children and adults in a thought-provoking and emotionally resonant storyline.

Q: Can Inside Out help with emotional intelligence development?
A: Yes, Inside Out provides a valuable tool for understanding and discussing emotions, helping viewers develop emotional intelligence and self-awareness.


Inside Out is a heartfelt and imaginative journey that delves into the complexities of emotions, leaving a lasting impact on viewers. Through its captivating storyline and memorable characters, the film offers numerous quotes that encapsulate the essence of this exploration of emotions. From Joy’s optimism to Sadness’s profound insights, these 23 Inside Out movie quotes remind us of the importance of embracing our emotions and understanding their role in our lives.

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